Former football player of “Shakhtar” Bernard, who was one of the stars of the team, Paulo Fonseca, and currently plays in England for Everton, told us why she decided to seek help from a psychologist.
“I am doing therapy for years. Can’t say that I had some prejudices, but I never thought like I personally do not need. But now I see how I was able to develop as a person and how it helped me in the work.”
“I never had to talk about it publicly, but I think that for people it would be good to see how helps chat with a psychologist or psychiatrist. I had a crisis of anxiety about a year ago, and the psychologist helped me a lot. I had a fuzzy awareness of reality. It was a difficult situation, but I am happy that I experienced it. Only those who have happen to such crises, understand how scary it is. Today I feel grateful and happier person”.
“The situation caught me off guard. I was always a very closed person. The first one I started to talk confidentially about everything has become my psychologist. In many cases, I am still embarrassed to discuss certain issues with him, but I realized that to ask for help – absolutely normal,” said Bernard.
The current draw of the Premier League on account of Bernard’s 22 games, 3 goals and 2 assists.