Rafael NADAL: “I half a month didn’t take up a racket. It is very harmful”

The second racket of the world Rafael Nadal said the main issue that emerged from the break in the season.

“I have half a month did not take the racket in your hands, and this to me is very harmful. This is bad for any Pro athlete. When I do start playing, the arm will be sore in many places, therefore the risk of injury is much higher than with regular physical activity. If I could train at least half an hour a day to play tennis, then I would be able not to lose form. I am very concerned about the current state of Affairs, the body needs activity. Of course, I do what I can, but after a sudden stop the body is hard to get back into a rhythm. I’m sure we can all go back to the previous level, but in adulthood it’s harder to do. However, you need to look for positive aspects, for example, by the break I had the opportunity to recover,” Nadal said.

Also read: Rafael NADAL: “I can’t play right hand is a myth”.

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