Rumor has it Prince Harry has finally decided what to do after the addition of Royal authority. So, in the media leaked information that the Duke of Sussex has found a new job — Harry founded his charity fitness platform!
The project received the name HeadFIT, and its main purpose is to care for the health of women and soldiers. HeadFIT works online and therefore anyone can get help here and support. round the clock. On the platform there are already such tools as breathing exercises and effective relaxation techniques.
“When we talk about fitness we mean not only how fast you run or how many pounds you can lift it. We are talking about mental training, about the strength and durability, not only during wearing but also for the rest of my life.
If you want to be truly healthy and strong, you need to train the mind and body as one. Some people run, others swim, ride a bike or raise the bar to be physically healthy. What do you do to stay in good physical shape? Think about what you can do to unleash your potential,” talked about his project himself, Prince Harry.