Striker youth team of “Dynamo” Eugene Isaenko said about how to comply with the quarantine, maintains shape, and what he does in his spare time:
“I’m fine, sitting at home, doing individual training program, which gives our mentors, in principle, nothing unusual. Do in the apartment and sometimes go out to run, trying to meet as few people as possible. Every week we send coaches a new series of exercise that we must perform every day. Of course, the mentors now there is no way to monitor the quality of tasks so that everyone is on our conscience. We are all professionals, so they have to control yourself.
Coaches regularly call to see how we have things like health, each day, communicate with doctors, they also keep up to date with your health.
In addition to training, spend time with family, trying to help parents out on the street and also respected the rules of the quarantine. Still playing computer games, will not be original saying that it is mainly Counter-Strike. Play as partners in the youth team and players of the first squad. In addition, I read a book about Messi, watch movies – in short, everything like everyone else.
The house has a cat Timosha and dog – Spitz Bobo, thanks to them not so boring. Cat came first, and the dog about a year ago, it is necessary to walk every day. They don’t always get along with each other, but are trying to reconcile.
Of course, difficult mentally, as nothing new is happening. All very miss football, I am looking forward to return to the usual schedule, training at the field. To sit at home doing nothing and not being able to go outside, of course, depressing. It is hoped that the quarantine will end as soon as possible”.